Rodney Yee

If you are like me and have a new years resolution to get back into better health and shape, I know someone that can help us with that!

Let me introduce you to Rodney Yee....

This is him.

He is an amazing yoga instructor and very inspirational.

I first learned of Rodney when I took my first yoga class in college! I really enjoyed that class and knew I would love to continue doing yoga at home or at the gym in the future!

I have his Power Yoga Total Body Deluxe DVD edition

I have really enjoyed using this dvd at home in my living room when I need to get a good stretch after running or just to relief some stress before I go to bed! It really helps you to connect with your body and mind.

I just did this 1 hr work out video for the first time in a couple months and I do have to say it's probably not a good starter workout. haha I did get through it though! I should have started with something a bit shorter.

Anyway, I know that yoga is something that can change your life! It is so good for your mind, body and spirit. If you haven't tried yoga before, definitely give it a try sometime.

This is a video that I really liked..... Enjoy.

Love your Body Video

Spinach Egg Casserole!

Here is one of my favorite healthy breakfasts!

-Spinach Egg Casserole- 

There are so many things you can do with it.

I choose to make it pretty simple and just do Spinach, Green chilies and Eggs with some American Cheese.

Ingredients:

8-10 Large Eggs (for a large casserole dish)
Handful or two of baby Spinach
1 Can of Green chilies
1 C of American Cheese
1/2 C Milk
Salt and pepper to taste

Preheat oven to 350 degrees, bake for 30 minutes.

Extras:
I love to add a blob of sour cream and salsa! Its delicious.
I've also done every veggie you can imagine in there!
-Mushrooms
-Green peppers
-Onion
-Jalapenos
-Shredded potatoes
-Tomatoes
Also, Ham or Sausage is great in it too!  It's fun to be creative!
To finish the meal, I added some fresh fruit and Orange Juice.

I hope you give it a try...This is so simple, I love getting everything all prepared the night before and pop it in the oven after I shower and finish doing my make up and hair. Saves me a lot of time!

Find the Best Haircut for your Face Shape!

I came across this article in the Allure magazine today and really enjoyed what it had to say about face shapes and I wanted to share!

Picking the right cut and style for you face shape is very important in complimenting your features. This article shows you this exactly!

I hope you enjoy it as much as I did!

Any questions let me know...

Find the Best Haircut for Your Face Shape

-Anna

Mango Berry Smoothie

Ingredients:
1/3 C Frozen Blueberries ( Found at Sam's Club)
1/2 C Frozen Mango Chunks (Sam's Club)
2 Spoonfuls of your favorite yogurt (I like Strawberry or Vanilla)
1/2 C Orange Juice
Blend it all up and enjoy!

I also like adding some veggies! You can hardly tell they are in there if its mixed really well!

* Try some carrots, or even spinach!

Also, these new eco-friendly BPA Free insulated smoothie mugs are my new found treasure! I got a pack of 3 at Ross for $9.99! I'm excited to take them with me to work.

Style

Style: The way in which something is said, done, expressed, or performed.

Everyone has there own style!

Here is mine!

Maybe it will give you guys some wardrobe ideas.

NOT that i'm a Fashionista or anything.

Cardigan sweater: $7.48 Target 70% off rack. Necklace: gift. Shirt: Forever 21 less than $15. Skinny black slacks: $19.99 Target clearance rack. Patent red shoes: Ross $ 9.99 ( my wedding shoes)

I was having a hard time taking a good picture. My husband wasnt home to get a good shot!

Copper/Red Short Cut!

Hello! My name is Kristine, I am Anna's friend from hair school. I live in Boston and come to Utah to visit family and most importantly have Anna do my hair!!!!! This is what my hair looked like before.....

This is me now! Anna gave me a do over, and I love it!

Nice new copper red tones with a fresh adorable short hair cut.

       Great minds think alike!

       ~Thanks Anna we are cute~

What's Hot for 2012

These are a couple of the 2012 styles I found on RedKen.com  Enjoy!

Womens

 Mens

HOLY CRAP I LOVE ALL OF THESE STYLES! THOUGHT YOU WOULD TOO!

-ANNA

2012

Hey Hey friends, clients and whomever else....It's 2012! One of my goals as your hair dresser this year is to help you achieve ways to feel beautiful, look great and take care of your self!

I have some awesome things I want to share with you and I hope they give you inspiration to keep yourself healthy and beautiful!

The reason I named my business Captivating Image is because through my work I hope to help create or enhance your own image that is cApTiVaTiNg! 

I hope you all enjoy the things I have to share with you. I am every excited for this year and thank all of you for your continuous support and love.

Let the new year and new ideas begin.

Feedback and comment are appreciated!

much love
xoxo
-Anna